Freestlye Judo

Freestyle Judo/BJJ is the approach Sophie takes to teaching – not being bound by contest rules. She takes the best bits of both disciplines and combines them along with techniques from other grappling sports such as wrestling and Sambo to give her students an in depth understanding of the techniques in different settings. This unique approach makes Sophie stand out as a coach and a teacher. She also teaches specifically to competition rules if the student/class requires it (see sport judo).